Reading List
Specializing in Private Yoga Instruction since 2007
Health and Well-Being
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Well-Being Ultimatum
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by Dr. Suzie Carmack
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Genius Breaks
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by Dr. Suzie Carmack
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Younger Next Year for Women: Live Strong, Fit, Sexy and Smart- Until You're 80 and Beyond
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by Chris Crowley and Henry S. Lodge, M.D.
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Younger Next Year Gift Set for Men Reprint Edition
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by Chris Crowley and Henry S. Lodge M.D.
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Simple Daily “reads”
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Meditations from the Mat
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by Rolf Gates and Katrina Kenison
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Meditations on Intention and Being
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by Rolf Gates and Katrina Kenison
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A Year of Living Your Yoga
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by Judith Hanson Lasater
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Journey to the Heart
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by Melody Beattie
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Things that Grab Your heart and Won’t Let Go
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by Mac Anderson
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Gift of Loving-Kindness
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by Mary Brantley and Tesilya Hanauer
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Growth Mindset Reading
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The Four Agreements
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by Don Miguel Ruiz
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The Three Questions
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by Don Miguel Ruiz and Barbara Emrys
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The Road of Hope
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by Francis Xavier Nguyen Van Thuan
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Ancient Secret of the Fountain of Youth
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by Peter Kelder
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Brain, Body & Being
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by Dr. Jay Kumar
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Science of a Happy Brain (thriving in the Age of Anger, Anxiety and Addition)
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by Dr. Jay Kumar
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Technical Reading
(It’s technical but nicely written. You can always stop and put the book down and reflect on what you just read.)
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How Yoga Works
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by Michael Roach
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The Yamas and Niyamas
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by Deborah Adele
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Your Body Speaks Your Mind
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by Del Shapiro
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The Body Keep the Score
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by Bessel Van Der Kolk, M.D.
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From the Gita to the Grail
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by Bernie Clark
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Other
(Inspirational books but not about Yoga or Health&Well-Being)
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Transformed
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by Remi Adeleke
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E.R. Nurses
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by James Patterson and Matt Eversmann
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The Power of Choice
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by Melissa Stockwell
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Lily’s Promise
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by Lily Ebert
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Make Your Bed
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by William H. McRaven (U.S. Navy Retired)
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The Shadow of His Wings
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by Ignatius Press
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No Greater Glory
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by Dan Kurzman
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- Unfinished, A Memoir
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by Priyanka Chopra Jonas
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Peguin Bloom
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by Cameron Bloom & Bradley Trevor Greive
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Where Angels Walk
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by Joan Wester Anderson
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'Charlie, Don't Be A Hero': A Mother's Story of the Extraordinary Life of Her Son, U.S. Navy SEAL Charles Keating IV
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by Krista Keating
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The Heart and the Fist
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by Eric Greitens
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Heart for the Fight
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by Brian Stann with John R. Bruning
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The Best is Yet To Come (Growing Older with Joy and Fulfillment)
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by Lorene Hanley Duquin
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Ten Years Later
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by Hoda Kotb and Jane Lorenzini
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Where we Belong, Journeys that Show Us the Way
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by Hoda Kotb and Jane Lorenzini
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Hoda, How I Survived War Zones, Bad Hair, Cancer and Kathie Lee
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by Hoda Kotb
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Tuesdays with Morrie
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by Mitch Albom
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Christy
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by Catherine Marshall
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My Four Roses
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by Bob Kwiatkowski
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Dare To Fly
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by Martha McSally (U.S. Senator and Col, USAF (Ret.)
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Nerves of Steel
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by Tammie Jo Schults (Captain of South West Flight 1380)
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The Women With Silver Wings (Women Airforce Service Pilots of World War II)
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by Katherin Sharp Landdeck
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The Helo Girls (America’s First Women Soldiers)
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by Elizabeth Cobbs
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Blaze of Light (True Story of Green Beret Medic, Medal of Honor Recipient)
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by Marcus Brotherton
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Brothers Forever (Enduring bond between a Marine and a Navy Seal)
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by Tom Sileo and Colonel Tom Manion, USMC (Ret.)
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Lest We Forget (A Ranger Medic’s Story)
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by Leo Jenkins
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Sea Stories (My Life in Special Operations)
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by Admiral William H. McCraven
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Overwhelming Odds
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by Susan & Denny O’Leary
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On Fire
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by John O’Leary
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In Awe
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by John O’Leary
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