Specializing in Private Yoga Instruction since 2007
January 2023, Volume 52
January is the month of resolutions. However, studies have shown that resolution makers have only a 46% success rate. For 2023, try something new, focus on one word that will help you to be a better you in 2023. I recommend the use of the word “transform” in the 6 levels of well-being.
Summaries of 2018 - 2022 newsletters are available by contacting Terri Directly