AYURGA™
Newsletter Archive
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Below is a summary of previous AYURGA newsletters.
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Specializing in Private Yoga Instruction since 2007
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January 2023, Volume 52
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January is the month of resolutions. However, studies have shown that resolution makers have only a 46% success rate. For 2023, try something new, focus on one word that will help you to be a better you in 2023. I recommend the use of the word “transform” in the 6 levels of well-being.
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Summaries of 2018 - 2022 newsletters are available by contacting Terri Directly
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