Certifications & Trainings
Well-Being Coaching
Health and Well-Being Coach
YogaMedCo
Yoga
Meditation
40-hour Deep Sleep® Yoga Nidra
Jennifer Reis, Kripalu
50-hour Deep Transcendental Meditation
Bernie Clark & Natalie Keiller,
Semperviva, Vancouver, Canada

E-RYT 500 and E-RYT 200
Yoga Alliance rating; YogaFit
International Association of Yoga
Therapists (IAYT) member
RYT100 Hr:
YogaFit® Warriors Program
i.e. PTSD, Trauma
RCYT 95-Hour Kidding Around Yoga®
Kids Yoga Certification
50-hour Yin Yoga Teacher Training
Program
Bernie Clark,
Semperviva, Vancouver, Canada
Five Element Yoga®
Jennifer Reis, Kripalu
Chakra Yoga (7-day Intensive)
Anodea Judith, Kripalu
​
Seniors:
Gentle Yoga
Yoga Therapy
Yoga in a Chair
Group Fitness:
Group Exercise
Spinning®
Pilates
Yoga Alliance (listed yoga class types):
Hatha
Vinyasa
Hot
Indo Board
Power
Yin Yang
Restorative
Trauma Sensitive
Specializing in Private Yoga Instruction since 2007