Certifications & Trainings
Well-Being Coaching

Health and Well-Being Coach

YogaMedCo

Yoga
Meditation

40-hour Deep Sleep® Yoga Nidra

Jennifer Reis, Kripalu

50-hour Deep Transcendental Meditation

Bernie Clark & Natalie Keiller,

Semperviva, Vancouver, Canada

E-RYT 500 and E-RYT 200
    Yoga Alliance rating; YogaFit
International Association of Yoga

    Therapists (IAYT) member
RYT100 Hr:
    YogaFit® Warriors Program
    i.e. PTSD, Trauma
RCYT 95-Hour Kidding Around Yoga®
    Kids Yoga Certification
50-hour Yin Yoga Teacher Training

    Program
    Bernie Clark,
    Semperviva, Vancouver, Canada
Five Element Yoga®
    Jennifer Reis, Kripalu
Chakra Yoga (7-day Intensive)
    Anodea Judith, Kripalu

Seniors:

Gentle Yoga 

Yoga Therapy

Yoga in a Chair

Group Fitness:

Group Exercise 

Spinning® 

Pilates

Yoga Alliance (listed yoga class types):

Hatha 

Vinyasa 

Hot 

Indo Board 

Power 

Yin Yang 

Restorative

Trauma Sensitive

 Specializing in Private Yoga Instruction since 2007