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HEALTH & WELL-BEING COACH

  • Need a change but not sure where to start? (I can help)

  • Book a half an hour session so we can talk

  • CONTACT TERRI OR BOOK ONLINE

    • Speak with Terri prior to first appointment

    • Free 15 minute consultation

HOLISTIC HEALING AND HEALTH

YOGA TEACHER

  • Select the class type (one on one, duet (two people) or small class ( no more than 5 students)

  • Select length of your session (60 or 90 minutes)

  • CONTACT TERRI OR BOOK ONLINE

    • Speak with Terri prior to first appointment

    • Free 15 minute consultation

First Time Clients:

Free Gift

If you book today

What is AYURGA?

[ayur-guh] noun

1. A fusion of Ayurveda and Yoga for a more healthy and holistic life on and off of the mat

2. A unique approach to yoga therapy practice dedicated to coaching and/or teaching people of all ages how to achieve peace of mind and body through simple mind-body practices (yoga) and healthy living principles (Ayurveda) that is delivered "one client at a time" in private one on one or duet sessions and small (up to 5 people) group classes.

3. A trademarked teaching style developed by Terri Miles, E-RYT 500, E-RYT 200, RCYT and YACEP