Let's get started
(How To Book AYURGA™)!
Choose One
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Concerned about your well-being? (I can help)
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Need a change but not sure where to start? (I can help)
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Book a half an hour session so we can talk
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CONTACT TERRI OR BOOK ONLINE
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Speak with Terri prior to first appointment
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Free 15 minute consultation
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Select from the various modalities of yoga or meditation
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Select the class type (one on one, duet (two people) or small class ( no more than 5 students)
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Select length of your session (60 or 90 minutes)
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CONTACT TERRI OR BOOK ONLINE
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Speak with Terri prior to first appointment
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Free 15 minute consultation
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What is AYURGA™?
[ayur-guh] noun
1. A fusion of Ayurveda and Yoga for a more healthy and holistic life on and off of the mat
2. A unique approach to yoga therapy practice dedicated to coaching and/or teaching people of all ages how to achieve peace of mind and body through simple mind-body practices (yoga) and healthy living principles (Ayurveda) that is delivered "one client at a time" in private one on one or duet sessions and small (up to 5 people) group classes.
3. A trademarked teaching style developed by Terri Miles, E-RYT 500, E-RYT 200, RCYT and YACEP